Cyber Monday for Seniors
Is finding continued education classes frustrating? Here are 14 tips to help you make the most of continued education classes!
Black Friday for Healthcare Clinicians
Is finding continued education classes frustrating? Here are 14 tips to help you make the most of continued education classes!
Cardiovascular Exercise and Bone Health
Do you need tips on cardiovascular exercise and bone health? Check out these 10 tips for increasing bone stimulation with cardio.
Pets for Seniors
Have you considered getting a pet for your senior loved one? Check out these tips for pets and seniors. safety and companionship!.
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About Me
I have been working as a Physical Therapist to help people reduce pain and improve health for over 30 years. After experiencing my own parents’ increasing health needs, I became more passionate about sharing my knowledge to help others. My goal is to provide evidence based information, peer reviewed resources, and helpful encouragement: to awesome seniors, to family caregivers, and to wonderful senior health care coworkers who work tirelessly to improve the safety and wellness of seniors.