National Physical therapy month is a perfect time to celebrate fall and dig into our bone and joint health!
Physical Therapy is about prevention as well as healing. Taking care of our bodies is a continuous, lifelong journey. It is a series of good choices that together contribute to our well being. It is important to have access to regular correct health information, but also to have positive support from people around you. Follow respected sources, and try to connect with a few friends who are likeminded, who will support and encourage your positive choices. And then do the same for those around you!
Look for information on joint pain management, handouts for clinicians on post operative joint care and pain assessment help, and recommended continued education courses.
If you need some tips on compliance, check out this post!