Low Cost Home Exercise Equipment Recommendations

Regular exercise is imperative for senior health. Here are a few recommendations for low cost exercise equipment to help seniors work out and improve safety.

10 Tips and 20 Foods that may Help Recover Lung Health

10 tips and 20 foods to help recover lung health. Tips for managing and improving respiratory health after flu or covid 19.

Home Balance Activities

A bad fall can lead to unwanted outcomes for seniors! Check out these senior care balance activities to help improve strength and reduce risk of falls.

Improve Your Assessment with a Depression Screen

A depression screen can provide valuable information for clinicians, and assist seniors to get appropriate help.