Resources and Prevention Archives

Cardiovascular Exercise and Bone Health

Do you need tips on cardiovascular exercise and bone health? Check out these 10 tips for increasing bone stimulation with cardio.

Have you considered getting a pet for your senior loved one? Check out these tips for pets and seniors. safety and companionship!.

Are you a senior who struggles with good sleep? Check out these tips and ideas for improving sleep for seniors.

Are you celebrating Father’s Day and Men’s Health Week? Here are some great health promoting gifts for the fathers and men in your life!

Bringing Grandma to the wedding and need some safety tips? Check out these 20 tips for a safe wedding or family event!

Do you need spring cleaning tips for seniors? Here are 15 Tips for seniors, for home caregivers, and for family members who care for seniors.

Have you ever wondered why someone might blog? Check out my reasons for blogging Creative Home Therapy here!

Are you a senior who wants to start pickleball? Check out these stretches, strengthening, and balance exercises for a healthy pickleball season.

Tips and Information on improving patient adherence and health care recovery when working with seniors and caregivers.

Are you planning a hospital discharge? Check out these 20 tips for a safe transition to home!