Have you considered getting a pet for your senior loved one? Check out these tips for pets and seniors. safety and companionship!.
Category Archives: Post Hospitalization and Weakness
Improving Sleep for Seniors
Are you a senior who struggles with good sleep? Check out these tips and ideas for improving sleep for seniors.
Healthy Heart Exercise
Are you looking for tips on health healthy exercise? Check out these tips for assessing and improving your heart health and exercise.
Hospital Discharge Planning: 20 Tips
Are you planning a hospital discharge? Check out these 20 tips for a safe transition to home!
Lessons from Long Covid
Tips and Information on recovering from Long Covid or chronic health issues.
10 Tips and 20 Foods that may Help Recover Lung Health
10 tips and 20 foods to help recover lung health. Tips for managing and improving respiratory health after flu or covid 19.
Home Balance Activities
Are you doing home balance activities on a regular basis? Check out these simple exercises you can do in your own home!
Improve Your Assessment with a Depression Screen
A depression screen can provide valuable information for clinicians, and assist seniors to get appropriate help.
Joint Replacement Preparation
Are you preparing for Joint Replacement Surgery? Check out these tips for 10 ways to prepare your home for a safe recovery.
Home Recovery after a Stroke
Home Recovery After Having a Stroke. Information and tips to help with safety and recovery at home.