10 Tips and 20 Foods that may Help Recover Lung Health

10 tips and 20 foods to help recover lung health. Tips for managing and improving respiratory health after flu or covid 19.

Improve Your Assessment with a Depression Screen

A depression screen can provide valuable information for clinicians, and assist seniors to get appropriate help.

Improve Your Assessment with a Memory Screen

A memory screen can provide valuable information regarding function and health of a patient, for clinicians.

Does Arm Strength Affect Your Balance?

Shoulder strength and balance.
Thoughts on safety and fall prevention for seniors, caregivers, and geriatric clinicians.

Improve Grip Strength with These 10 Tips

Hand and grip strengthening exercises and tips for seniors, caregivers and geriatric clinicians.