Exercises Archives

Pets for Seniors

Have you considered getting a pet for your senior loved one? Check out these tips for pets and seniors. safety and companionship!.

Are you a senior who struggles with good sleep? Check out these tips and ideas for improving sleep for seniors.

Is shoulder strength important for balance? Check out this post on safety and fall prevention for seniors, caregivers, and geriatric clinicians.

Is your grip getting weaker? Check out these grip strengthening exercises and tips for seniors, caregivers and geriatric clinicians.