A Day in the Life of a Home Health Clinician

A Day in the life of a Home Care Clinician. Humor and insight into the schedule of a home health care worker.

Quick Relief from Back Pain

Do you have Back Pain? Check out these PT tips for seniors and caregivers for quick relief from back and neck pain.

Heart Healthy Holiday Tips

Heart Healthy Holiday Tips. tips for emotional and physical heart health for seniors, over the holidays.

Energy Conservation with Respiratory Recovery

Energy conservation with respiratory recovery. Tips for promoting respiratory health and recovery after Covid 19 or the flu.