10 Tips for Urinary Tract Health

Do you struggle with urinary tract infections? Check out these tips on managing urinary incontinence, and urinary health for seniors.

Does Arm Strength Affect Your Balance?

Is shoulder strength important for balance? Check out this post on safety and fall prevention for seniors, caregivers, and geriatric clinicians.

Improve Grip Strength with These 10 Tips

Is your grip getting weaker? Check out these grip strengthening exercises and tips for seniors, caregivers and geriatric clinicians.

Improve Your Evaluation with a Grip Strength Test

Hand grip testing can provide valuable information for physical therapists and OTR. Here are 8 tips for optimum grip strength testing.

Gardening Safety Tips for Seniors

Are you a senior who loves to garden? Check out these gardening safety tips for seniors to reduce pain and risk of falling!

Caring Caregiver Communication

Do you need communication skills for caregivers of seniors? Check out these tips for caring caregiver communication.